My 1:1 Virtual Training service gives you the structure of a customized fitness program with the support, accountability, and guidance of working directly with me — all through the Jac Vitale App.

After your free consultation, I’ll create a personalized training plan based on your goals, lifestyle, schedule, fitness level, and 6 Pillars of Wellness. This is not a random workout plan or one-size-fits-all program. It is a structured roadmap designed to help you move better, build strength, stay consistent, and reach your maximum potential in a way that actually fits your life.

Through the app, you’ll have access to your customized workouts, progress dashboard, workout library, nutrition guide, and weekly check-ins so we can assess your progress, identify what’s working, adjust what’s not, and keep you moving forward.

This is for you if you’re ready to stop guessing, start training with intention, and finally follow a plan that supports the person you are becoming — inside and outside of the gym.

What’s Included:

• Personalized Lifestyle Training Program

• Customized 6 Pillars of Wellness Plan

• Weekly Check-Ins & Progress Assessments

• Weekly Program Modifications

• Access to the Jac Vitale App

• Progress Dashboard

• Full Workout Library

• Free Nutrition Guide