FREQUENTLY ASKED QUESTIONS

  • How do I receive my Personalized Lifestyle Training Program?
  • How do I receive my Customized Lifestyle Nutrition Plan?
  • I would like to train with Jac in person.
  • How much do the Lifestyle Training and Nutrition Programs Cost?
  • What are the 6 Pillars of Wellness?
  • Can I utilize Jac Vitale services if I have a medical condition, concern or injury?
How do I receive my Personalized Lifestyle Training Program?

Schedule your FREE Consultation with me and we will complete a questionnaire that assesses and understands your: 6 Pillars of Wellness, Top 3 Fitness goals and Lifestyle.
Upon completion you will receive: A Personalized Lifestyle Training Program curated to your Goals and Lifestyle. Along with a Step-by-Step Customized 6 Pillars of Wellness plan leading to your Maximum Potential.

How do I receive my Customized Lifestyle Nutrition Plan?

Schedule your FREE Consultation with me and we will complete a questionnaire that assesses and understands your: 6 Pillars of Wellness, Top 3 Nutrition goals and Lifestyle.
Upon completion you will receive: A Personalized Lifestyle Nutrition Program curated to your Goals and Lifestyle. Along with a Step-by-Step Customized 6 Pillars of Wellness plan leading to your Maximum Potential.

I would like to train with Jac in person.

Contact Jac at jac@jacvitale.com to inquire about availability.

How much do the Lifestyle Training and Nutrition Programs Cost?

To inquire about pricing, contact Jac at Jac@jacvitale.com.

What are the 6 Pillars of Wellness?

The 6 Pillars of Wellness are designed to divert your attention from the overall fitness/nutrition goal and bring it to achieving a balanced overall well-being. Once that is achieved then you will be functioning at your maximum potential and everything else you’ve desired to accomplish will naturally gravitate towards you.

Can I utilize Jac Vitale services if I have a medical condition, concern or injury?

Please contact a physician to receive clearance before engaging in any services provided by Jac Vitale.



Are you ready to effortlessly achieve your goals?


Virtual 1-on-1 Fitness Training


Custom Nutrition Plans


Weekly Check-In’s to Assess Progress


Consistent Motivation and Support


Are you ready?!


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Eighty percent of success is showing up.


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