- A Personalized Lifestyle Training Program curated to your Goals and Lifestyle
- A Step-by-Step Customized 6 Pillars of Wellness plan leading to your Maximum Potential
- Weekly Check-In’s to assess Training and 6 Pillars of Wellness progress, identify challenges and plan for the following week
- Weekly Modifications to your Customized Training and 6 Pillar Program
- Free Access to my Nutrition Guide
Schedule Consultation
- A Step-by-Step Customized 6 Pillars of Wellness plan leading to your Maximum Potential
- A Customized Nutrition Plan curated to your Lifestyle and Goals
- A Nutrition Guide included within the plan
- Weekly Check-In’s to assess Nutrition and 6 Pillars of Wellness progress, identify challenges and plan for the following week
Schedule Consultation
- 1 Hour Functional 1-on-1 Training Sessions
- 30 Minute 1-on-1 Rehabilitative Stretching Sessions
- Contact Jac directly to inquire about availability
Contact Jac