JAC VITALE SERVICES


Exclusive access to the Jac Vitale App

1-on-1 Virtual Training Programs

In your FREE Consultation we will complete a questionnaire that assesses and understands your: 6 Pillars of Wellness, Top 3 Fitness Goals and Lifestyle. Upon completion you will receive:
  • A Personalized Lifestyle Training Program curated to your Goals and Lifestyle
  • A Step-by-Step Customized 6 Pillars of Wellness plan leading to your Maximum Potential
  • Weekly Check-In’s to assess Training and 6 Pillars of Wellness progress, identify challenges and plan for the following week
  • Weekly Modifications to your Customized Training and 6 Pillar Program
  • Free Access to my Nutrition Guide

Schedule Consultation


1-on-1 Lifestyle Nutritional Programs

In your FREE Consultation we will complete a questionnaire that assesses and understands your: 6 Pillars of Wellness, Top 3 Nutrition Goals and Lifestyle. Upon completion you will receive:
  • A Step-by-Step Customized 6 Pillars of Wellness plan leading to your Maximum Potential
  • A Customized Nutrition Plan curated to your Lifestyle and Goals
  • A Nutrition Guide included within the plan
  • Weekly Check-In’s to assess Nutrition and 6 Pillars of Wellness progress, identify challenges and plan for the following week

Schedule Consultation


1-on-1 In Person Training Programs

After contacting me directly, we will complete a questionnaire that assesses and understands your: 6 Pillars of Wellness, Top 3 Health Goals and Lifestyle. Upon completion you will receive:
  • 1 Hour Functional 1-on-1 Training Sessions
  • 30 Minute 1-on-1 Rehabilitative Stretching Sessions
  • Contact Jac directly to inquire about availability

Contact Jac