The Intellectual Pillar is more often than not extremely unfulfilled for many of my new clients. Reason being, I encourage them to identify a task that enjoyably challenges them on an intellectual level but has nothing to do with work.

In these moments my virtual clients realize how little we as humans challenge our intellectual well-being on a non-work committed level.

Once I start tapping into different task ideas with a client, the responses start flowing like water and here are some fun examples; journaling, watching health and wellness reels on TikTok, Duolingo – an app where you learn a new language, reading about murder mysteries, etc. The list goes on and the best part is, there’s no wrong answer. It can be anything!

What is one thing you enjoy being intellectually challenged by?