Whenever a virtual client is identifying a task to fulfill the Nutritional Well-Being Pillar, their responses vary in several dynamic ways! More often than not the individuals initially do not […]
The 6 Pillars of Wellness Archives - Jac Vitale
The emotional pillar is all about tapping into the small little things that make you overly happy. For me it’s going on a walk to the coffee shop with my […]
To help a client discover a task that fulfills the spiritual pillar, I ask them, “What is one thing you do or have done in the past that makes you […]
The Intellectual Pillar is more often than not extremely unfulfilled for many of my new clients. Reason being, I encourage them to identify a task that enjoyably challenges them on […]
Fulfilling the Occupational Pillar is always a very interesting conversation during consultations because not everyone is happy with/super eager about their career. As part of the 6 Pillars of Wellness […]
As a part of the Jac Vitale 6 Pillars of Wellness program, the physical pillar is a bit more complex because if you sign on with me for a virtual […]
Carl Case, the podcaster from LOCAL BUSINESS HACKS interviews Jac Vitale, founder of Jac Vitale Functional Fitness and the developer of the 6 Pillars of Wellness fitness program. He delves into […]
Hey Movers, I had the pleasure of being a guest on this podcast with Deanna Radulescu. Our topic was “Overcoming Anorexia and Finding the Six Pillars of Wellness”. As a […]
A special person once shared a life-changing wisdom with me: “Instead of just saying you’ll do something, why not just do it?” It hit me HARD! So, I embraced this […]
My very good friend, Sam Tejada (President of LiquiVida) recently taught me the importance of relationships. Not the intimacy kind but the business, friend, life type of relationships. As Sam […]
My Company’s mission is to help you achieve your Top 3 Fitness/Nutrition Goals without feeling pressured and overwhelmed through the process of getting there. Journey through The 6 Pillars of Wellness with me and Elevate to your Maximum Potential.
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